Sunday, June 26, 2011

Week 3

It felt good to pile the produce up on my counter again this week. I was glad to have another veggie I had never made before...in fact I make be spelling it wrong. It is a broccoli but instead of steaming it I chopped and sauteed it then served it with some honey butter with sesame seeds...mmm. It had a nice broccoli taste but was the consistency of "greens" with a few trees (of broccoli) for texture.

Fresh carrots really do taste better. These were delish just scrubbed and eaten raw. Are carrot tops good for anything?

I grabbed more chard but this time I cut and froze it for soups this winter. There were a few collard green plants left so my husband requested more wraps and I already made another batch of kale chips. The field herbs are coming in so I have some nice fresh parsley and basil with the promise of more later in the season.

I learned a few lessons on storing greens, though it is best to use them quickly:
store them in the crisper in bags
you can revive them by soaking them in COOOOLD water for an hour or so

This little guy hitchhiked home with us from the farm:

My husband detests slugs so everything had to be throughly washed and checked before storage. Probably a good idea anyway...
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Week 2

My family and I were out of town for week 2 so we sent some friends to enjoy our share. I was told the kohlrabi was good. I have never heard of it so I hope it comes around again.
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Sunday, June 12, 2011

Week 1

Here is the haul:

The only things here I have ever prepared before are the kale and lettuce...well and I suppose mint and chives.  I have to admit I was a little nervous.

This was our first time to visit the farm and it was great!  The people there were super helpful and gave me great cooking tips.  Every thing to the right of the lettuce was the share for the week and the items to the left were from the pick-your-own.  Some lettuce came in the share but my son also picked some from the kids garden.

The first night I had been planning some sesame chicken for dinner so I stir-fried up the baby bok choy with garlic (per the recommendation of the CSA workers) and drizzled it with sesame oil.  Seeing a 3-year-old enjoy bok choy is priceless.  Later that night I made some Kale chips:
Preheat oven to 450.
Wash and dry kale, rip into pieces.
Toss with olive oil and lay it out on a cookie sheet.
Sprinkle with salt (I hear you can try seasoned salt, garlic salt...)
Bake for about 5 minutes or until the kale is dry.
Try not to eat the whole batch!

The next night we ate out (celebrating Father's Day early since we will be travelling), but the following night I got creative.  At the CSA they said you could use collard greens like a wrap to hold a filling so I blanched them to make them bend without cracking (15-30 seconds in boiling water).  I sauteed the turnip greens (who knew you could eat those??) and diced the left over chicken.  I put  just a little of each in the leaf and added some bean sprouts.  I wrapped it up like a burrito and tied it with kitchen string.  My husband sauteed tofu and mushrooms for his wraps.  We then steamed them for 5ish minutes to heat them through.  Hoisin sauce made a nice dip.  They were really good!  I also served a salad of lettuce, lettuce cabbage, sprouts and asian turnip with a peanut dressing.  I think asian turnips taste like a very mild radish.  All I did was peel and slice them. I will admit my body was wondering where the carbs were, but my tongue was satisfied.

Tomorrow my husband is taking a salad with lettuce, mustard greens, lettuce cabbage, sprouts, asian turnip and hard boiled egg (he declined my offer of bacon) with french dressing.

We have also used the mint and anise hyssop in iced tea and the chives in scrambled eggs.  I hear you can eat the chive flowers too so I am hanging on to those.

All we have left is some lettuce and asian turnips and the chard.  I found a few good chard recipes and think I will try this one:


Giant Crusty and Creamy White Beans with Greens
Adapted from Super Natural Cooking by Heidi Swanson
½ pound medium or large dried white beans, cooked
3 tablespoons olive oil or clarified butter
Fine grained sea salt
1 onion, coarsely chopped
4 cloves garlic, chopped
½ baby chard, washed and roughly chopped, or 1 bunch kale, cut into wide ribbons
Fresh ground black pepper
Extra virgin olive oil for drizzling
Freshly grated parmesan for topping
Drain the beans, then heat the oil or butter over med-high heat in the widest skillet available. Add the beans to the hot pan in a single layer. If you don’t have a big enough skillet, just do the sauté stop in two batches or save the extra beans for another use. Stir to coat the beans with the oil/butter, then let them sit long enough to brown on one side, about 3 or 4 minutes, before turning to brown the other side, also about 3 or 4 minutes. The beans should be golden and a bit crunchy on the outside and soft and creamy on the inside. Salt to taste, then add the onion and garlic and cook for 1 or 2 minutes, until the onion softens. Stir in the greens and cook until just beginning to wilt. Remove from the heat and season to taste with a generous does of salt and pepper. Drizzle with a bit of top-quality extra virgin olive oil, and sprinkle with freshly grated parmesan. Serves 6-8 as a side dish.

The CSA

We are not healthy eaters by nature.  It isn't that we don't like healthy food, it just isn't always convenient. Packaged or prepared foods tend to be easier.  We are not unhealthy eaters either though. When I go to the store I grab the pre-washed, pre-cut lettuce in a bag.  My go to vegetables are broccoli, baby carrots and sweet potatoes.

Last year I toyed with the idea of a CSA but I was pregnant and feeling a bit lazy.  I decided we would just buy what was in-season at the farmers' market.  I think we went once :(.  So this year I decided to go for it.  It is kind of like joining a gym; you pay a lot upfront for benefits later.  One big difference is that every time I open my fridge, fresh food is staring at me.

After a little research we chose the Root Connection in Woodinville.  The biggest draw is that I go to the farm to get my food.  This may sound like a pain, and there are many CSAs that deliver to a neighborhood location, but I wanted my 3-year-old to see where his food is coming from. The added bonus is the pick-your-own greens, flowers and herbs at the farm included in the price of your share.   The even have an area for kids to pick veggies.

The challenge in a CSA is that you get what us ready to eat that week and you get whatever amount is available divided among the participants.  This means you don't always know what you are getting ahead of time (though you can get an idea based on the growing seasons of the different foods) and you might get just a  little of something and need to be creative in how you use it or get a lot of something and share it with friends or store it (frozen, canned) for the winter.  The biggest challenge to me is cooking with ingredients I don't normally gravitate toward in the produce department.  We will see how I do...